Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

The Keto Diet: What is it and how can it help you lose weight?
2 years ago
2
Unlike the Atkins diet, the ketogenic diet is a very low-carbohydrate, high-fat diet.
Carbohydrates are significantly reduced, and fat is substituted. Your body enters a metabolic condition known as ketosis as a result of this reduction in carbohydrates.
When this happens, your body can burn fat for energy at an incredible rate. The liver also produces ketones from fat, which the brain can use for energy.
Ketogenic diets have been shown to reduce blood sugar and insulin levels by a significant amount. With the higher ketones, there are certain health advantages.
Loading comments...
-
10:18
Truther Steve
11 hours agoDO Christians REALLY Know Their Enemy's Power?
2221 -
12:30
Actual Justice Warrior
10 hours agoLong Island Prankster Is Going To JAIL
8048 -
13:36
Nate The Lawyer
2 days ago $0.11 earnedJudge Removed For Illegally Releasing Criminals From Jail
1.84K9 -
18:13
Scammer Payback
3 days agoScammers saying Insane things
3.76K10 -
1:44
New York Post Sports
2 days agoCoco Gauff Wins First French Open Title
3.41K -
8:53
The Dana Show with Dana Loesch
2 days agoCritics Are LOSING IT Over Marvel's Possible Decision
7.31K9 -
23:07
Clownfish TV
2 days agoGen Z Retcons the 1980s...
7.98K31 -
19:24
Paul Barron Network
19 days agoStablecoin Bill Passing!✅XRP MASSIVE WIN!🔥
12.7K -
36:29
The Brett Cooper Show
14 hours ago $0.38 earnedElon and Simone Biles Have Gone Off The Rails | Episode 38
12.8K11 -
9:03
Academy of Ideas
5 days ago $0.93 earnedCarl Jung’s Apocalyptic Vision
12.4K9