Obsessive Thinking After an Ending with a Narcissist

How to Make it Stop Obsessive Thinking After an Ending with a Narcissist

0:00 - Introduction
1:44 - Why You Ruminate Reason #1
2:23 - Why You Ruminate Reason #2
3:26 - Why You Ruminate Reason #3
4:30 - How to Overcome Rumination Tip #1
5:09 - How to Overcome Rumination Tip #2
5:49 - How to Overcome Rumination Tip #3
6:32 - How to Overcome Rumination Tip #4
7:13 - How to Overcome Rumination Tip #5
7:32 - How to Overcome Rumination Tip #6 (Bonus)

🗣 DISCLAIMER: This video represents my personal insights and does not replace the professional advice of a therapist, counselor, coach, etc. for your specific situation.

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