30 minutes to unlock ALL 7 Chakras

Aura cleansing meditation: this is a meditation you can do whenever you go to sleep. Each frequency in this meditation corresponds to a different chakra. The goal of this meditation is to cleanse your aura, balance and heal the seven chakras using sound as a healing tool. If you are living a balanced lifestyle, this should happen naturally. When you are sleepless and overwhelmed, your energy field can become unbalanced.

Instructions for meditation:

Lie down in a comfortable position. Begin to focus on your breathing and let your inner chatter go. Imagine yourself surrounded by a bright light when you close your eyes.
Bring your consciousness to your spiritual guides and ask them to protect you as you fall into deep sleep.
Ask them to lead this light through their chakras as the music changes from one frequency to another, removing all negative energies, balancing these centers and clearing their Aura.

When you wake up the next morning, sit in your bed and take a deep breath several times. Then drink a glass of water before having breakfast.

The number of times a week you should do this meditation depends on how you feel about your energy. You can use this meditation when you are feeling low on energy or. By cleaning your aura daily, you get rid of the negative energies you’ve taken from other people and the environment, so you can use them as prevention to keep you in high vibration.