the anxiety is not a reflection of your ability

And if you're an administrator,make sure your teachers have the positive attitudes and mathematical confidence necessary to inspire confidence in all of their students.Also, don't let anyone spread the myth that boys are innately better than girls at math.That is completely false.If you experience math anxiety,it may not help to just know that math anxiety exists.Or perhaps it's reassuring to put a name to the problem.Regardless, if you take a look around yourself,the odds are good that you'll see someone experiencing the same thing as you.Just remember that the anxiety is not a reflection of your ability,but it is something you can conquer with time and awareness.