Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

How to do Vrikshasana ?
2 years ago
7
This video demonstrate and explains how to do Vrikshasana, Vriksh means a Tree and Asana is a Yoga Posture.Vrikshasana is a standing Asana in Yoga.
Benefits: It improves the flexibility of spine, improves body posture, improves body balance, strengthens calf muscles,quadriceps muscles, strengthens the pelvic and hip joint.
Disclaimer : One should practise Yoga, at morning until 8:30 A:M and if practised in evening then try doing after 5:00 P:M avoid doing Yoga during the daytime.
Loading comments...
-
LIVE
The Dana Show with Dana Loesch
19 minutes agoWATCH: The Dana Show LIVE on Rumble! 06-09-25
272 watching -
LIVE
Akademiks
2 hours agoBREAKING NEWS!!! 50 CENT RESPONDS TO HIS BM ON THE STAND AT DIDDY TRIAL. Day 18 of Diddy Trial. 5/30
2,099 watching -
LIVE
Flyover Conservatives
11 hours agoGeorge Floyd Sequel? They Burned Cities in 2020… and now Summer of Love 2.0 is Here - Breanna Morello | FOC Show
177 watching -
1:13:52
The Big Migâ„¢
2 hours agoMostly Peaceful Protests 2.0
14.4K11 -
LIVE
The Shannon Joy Show
1 hour ago🔥🔥 Trump Deploys National Guard To LA! Law & Order OR False Flag For The Surveillance Police State? With Technocracy Expert Patrick Wood. 🔥🔥
184 watching -
LIVE
Grant Stinchfield
15 hours agoBill Maher Turns on His Own: Calls Out America-Hating Left in Brutal Takedown!
134 watching -
LIVE
Caleb Hammer
1 hour agoFinancial Audit’s Biggest Gold Digger
137 watching -
LIVE
Blockchain Basement
1 hour ago5 Days From CHAOS! (Bitcoin BREAKING OUT Will Altcoins FOLLOW?)
45 watching -
1:00:14
VINCE
3 hours agoCHAOS in LA: Trump Sends Troops To Rescue Lawless City | Episode 60 - 06/09/25
166K237 -
DVR
Bannons War Room
3 months agoWarRoom Live
20.9M5.47K