WHY I DON'T TAKE VITAMIN C OR VITAMIN D
You want to know if Vitamin D and C in synthetic/pill form is toxic. You might not like the answer, but this is the "cliff's notes" of why I don't take it -- but I get plenty of both vitamins.
1. The graphic Robyn mentioned on consolidating supplement industry: https://drnealsmoller.com/rant/the-14-mega-corporations-that-own-your-supplement-brand/
2. The substack article (make sure to subscribe!) where you can read this same content: https://robynopenshaw.substack.com/p/dear-greensmoothiegirl-are-vitamin
3. The Free Video Masterclass (6 short videos) "Cliff's Notes" on Robyn's 28-year journey to a whole-foods, mostly-plant-based diet, to love food on the other side as much as you love the food you eat now: https://greensmoothiegirl.com/12-steps/
4. The Free Video Masterclass "Cliff's Notes" on human detoxification (4 short videos): https://greensmoothiegirl.com/detoxsecrets/
5. Please consider subscribing for $10/month, if my work is valuable to you. At the bottom of any Substack post, thank you!: https://robynopenshaw.substack.com/subscribe?utm_source=menu&simple=true&next=https%3A%2F%2Frobynopenshaw.substack.com%2Fp%2Fdear-greensmoothiegirl-are-vitamin
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Check out https://www.greensmoothiegirl.com for more info, recipes, and Robyn’s blog.
Statements in this video have not been approved by the FDA and they are not meant to treat, diagnose, prevent or cure any disease.
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