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Lose Weight FAST | How To Get SHREDDED Just From WALKING & Lose Weight FAST
2 years ago
21.8K
► FITNESS PROGRAMS: www.randybooker.com
How to lose weight fast. In today’s video, we’re going to go over one of the more overlook strategies of fat loss to lose belly fat, lose lower back fat, and overall lose weight fast. Even though it’s walking, it’s still a cardio workout. We’ll cover this & much more in detail in this video.
► My Instagram (@RandyJBooker)
https://instagram.com/randyjbooker
CALCULATE CALORIES BURNED HERE: https://tdeecalculator.net/
CALCULATE HEART RATE ZONES HERE: https://www.active.com/fitness/calculators/heartrate
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► Topics: lose weight walking, walk to 10% body fat, shredded, get shredded fast, weight loss fast
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