Can a massage gun help with recovery from Delayed On Set Muscle Soreness? | DOMS vs a massage gun

Can a massage gun help with Delayed On Set Muscle Soreness? | DOMS vs a massage gun

Can a massage gun help with DOMS is what this video will tell you in sixty seconds or less in this YouTube short. DOMS is also known as delayed onset muscle soreness which is whaat you feel a day or two after doing some strength training. This usually happens more when you are either new to training or are switching your training style. Watch this short video to learn a practical way to care for your muscles after you've beat yourself up.

If you don't own a massage gun but want one here are Adam's top 3 massage gun recommendations:
~C2 Mini Massage Gun - https://amzn.to/36jPKf7
~T2 Massage Gun - https://amzn.to/3HTtwkk
~Hypervolt Massage Gun - https://amzn.to/3lGVIwa

If you are in New York City and want to schedule a sports massage or medical massage appointment then click the link below to schedule:

~Our website: https://www.elitehealerssportsmassage.com

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