Food Tips: Going Dairy Free.

Many individuals go dairy free for various health reasons that are backed by solid science and empirical data, some individuals go dairy free for ethical reasons, and some for both reasons. Going dairy-free however is not as easy as one would expect due to a lack of understanding of what food items contain dairy. Watch for some tips on going dairy free!

To get the "Dairy List" visit https://danahealthwellness.weebly.com/uploads/1/4/2/5/142586963/going_dairy_free_.pdf

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Disclaimer: All information present in the video or video description is Dana Clark's opinion and should be not construed as medical advice or professional advice. It is always recommended to talk with your Primary Health Provided or a Qualified Health Practitioner before making any changes to your lifestyle, diet, or before taking any supplements, herbal remedies, or using essential oils. Dana Clark is not liable for any negative repercussions or misuse of the information provided in the video or video description.