What is the fastest way to heal from a sports injury?

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Hi, this is Josh dream body clinic. And today we're going to see me get a treatment. So this last weekend I was out on one of my dirt bikes, riding some trails, and I crashed. This happens on dirt bikes, I should probably get rid of them cause they're pretty dangerous. But hey, if I get injured, I can get more stem cells, you know, more videos.
Still I will probably going to stop riding here pretty soon. I went over the handlebars and I landed right on the side of my arm. Really hard, really hurt, I did have my protective gear on, but it kind of slid off more onto my elbow and I landed more on the arm. Luckily was able to get up and ride home in a lot of pain.
So the next. Got up, came to work and we decided to get to work on it. We started actually with an ozone injection, got that in there, and that kind of helps with some of the inflammation. And then by luck, one of our patients ended up not doing their facial treatment that day. So I used the 20 million mesenchymal stem cells that, uh, normally would have been used for that.
And I even used the fibroblasts, which we usually use for the facial treatments. And we injected that in my elbow. We didn't go into the joint. We just went directly into the tissue there into the muscle, and then where it was inflamed. And I got to say, today is Monday and I'm virtually pain-free. I mean, I could not extend it all the way on Saturday and Sunday, it was already feeling better.
And here on Monday, like I'll probably go to the gym today. It's feeling that good. So if you get injured, my point with this is you should get stem cells as quick as. Or ozone or PRP. Now I think PRP is overlooked for that. I think some people, they end up start being sore joints and they're thinking, oh man, like, let's go try some PRP cause that's available in the United States or in Canada or in the UK or Europe.
But, uh, the problem is it doesn't heal fast enough if we can't get past the scar tissue. Usually if you've already developed that scar tissue, which tends to happen in the first couple of weeks, So our recommendation, if you got hurt tomorrow, go get PRP. It can be a little expensive. They're just spinning your blood and taking the plasma, but it gets all the growth factors into the area and will heal it instead before the white blood cells rush to the area.
And they can only heal at the patch of job of fibrosis, which is scar tissue. In my opinion, every doctor. Should have a century fusion you're doing PRP and it should be more affordable than they make it. Um, cause it really doesn't cost much to do, but unfortunately, most doctors are in the system. It's not their fault.
The way the system set up is to treat symptoms, not the root cause. So even though they should be treating that with some PRP, you go in and you're hurt and it's not broke. I'll take some Advil, take some Tylenol. So they're just reducing the inflammation. Well, inflammation is there for a reason. It's trying to bring different things to the area to heal.
For example, mesenchymal stem cells are attracted to inflammation. The problem is as we get older, we have fewer and fewer. When we hit bone maturity, usually around age 18 for women or 21 for men, we lose 90% of our mesenchymal stem cells. And you're left with that 10% and they just white blood cells get there fast.
You don't have enough. So scar tissue sets in, we don't heal. So, you know me, I'm 39 years old. If I hadn't have done this with my arm, I probably would not be healing like this. Cause it was bad. I really like, I landed full body weight going about 20 miles an hour over the handlebars landing right there.
So that's my point. If you can't get PRP right away, look at stem cell therapy.
So stem cell regeneration is how your body wants to heal. We just get older and it starts falling apart. Nature's trying to get us out of that cycle. So let's stay in it. Let's stay healthy and get killed up. Give us a call toll free anytime at (833) 445-9089. Or check out our website www.dreambody.clinic. You can come down here to beautiful port of our, to Mexico.
It can be fixed up. It is so safe here. I've been living here for 13 years from Seattle originally. It's the safest place I've ever lived. So that's your concern. Just know Mexico is not what the news has told you. It is. It's safer than most places in the United States. And it's great. We jokingly call it cheap, polite.
So come get fixed. Check out the website. I'm Josh happy to help.