Self Help: Nervous System "Snap Back"....#theStorm AFTER the Calm

2 years ago
10
Self Help body work Relaxation Nervous system training back pain

Bill Parravano: Here's an important concept to be aware of after extremely relaxing body work, especially body work that doesn't cause pain.
It the "Snap Back" after something that feels very relaxing and an indication that we are on the right track to permanent long-lasting healing.
This is also an indication that your nervous system has an addiction to a cortisol spike...

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Sovereignty Lab
Weaverville, NC

Instructor: Bill Parravano

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