How Many Sets Should You Do? - With Personal Trainer
3 years ago
2
Today we discuss the optimum number of sets when you lift depending on your desired result. Click Subscribe to learn more about health and fitness!
Check out Steve's website below!
https://stevemain.com
#fitness #nutrition #vitamins #health #supplements #healthclubs #gyms #workout #exercise #liftweights #buildmuscle #protein #stevemain
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