Reject Weakness Embrace Strength

Let me tell you something: Men can cry. That is correct.
We have emotions too, and we need to express them. I fully agree with that.

But Men are not "doing just fine".
Men are afraid to seek help when they are down because they are afraid to be labeled as "weak"
Real manhood, real masculinity is supporting our brothers when they most need it - not calling them weak when they are down.
Its okay as a man to cry, its okay to express your feelings, its okay to be sad, its okay to be depressed, its okay to be weak.

But, it is not okay to remain weak.
In order to not remain in a state of depression, perpetual sadness, in anguish and despair YOU must become strong.

You MUST take care of your body and embrace HEALTH.
You MUST take care of your mind and seek WISDOM and intelligence.
You MUST do the hard things and show COURAGE in the face of fear.
You MUST embrace DISCIPLINE and bring order forth into your life.
You must do the hard work, even when you don't feel like it.

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