Are You Struggling with your Weight Loss?

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2 years ago
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I started losing weight quickly but retained the strength and energy for the demanding CrossFit WOD, no dips or crashes during the day, maintained good energy levels throughout the day and slept much better. In just a few days, I felt depressed from all the carbs I was eating, felt lighter, more energetic, and more present with the people in my life.Change is hard and scary, but worth it! Things don't come easily.

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