Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

My Calisthenics Push Day Workout (Hypertrophy)
3 years ago
57
My Calisthenics Push Day Workout (Hypertrophy)
calisthenics push day workout
push day workout
push day workout calisthenics
push day calisthenics
push day calisthenics workout
push workout calisthenics at home
push workout
calisthenics push workout
calisthenics push day
calisthenics
My Calisthenics Push Day Workout (Hypertrophy)
In this video, I show you my personal calisthenics push day workout. I tend to do the same thing almost every workout, except for the isolation exercises a the end of this calisthenics push day workout, sometimes I'll swap the shoulder exercises for tricep ones. Also at the beginning of this calisthenics push day workout I tend to do dips as my first compound exercise just so I am getting them done when I am fresh, but today I wanted to go with a more shoulder focused routine. Hope you enjoyed this workout vlog, if you did like the video please :)
FYI the weighted vest used in the video is 20lbs as well as the dumbells.
Workout Programs: https://www.newageworkout.net
Thanks so much for watching :)
Loading comments...
-
9:02
The Shannon Joy Show
17 hours agoWhy is Canada PERSECUTING Dr. Makis
11.7K6 -
57:03
NAG Podcast
13 hours agoAlex Stein: BOLDTALK W/Angela Belcamino
7.05K1 -
8:41
Freedom Frontline
17 hours agoMaria Bartiromo Plays The Clip That ENDS Adam Schiff’s Career
12.2K5 -
9:39
Nate The Lawyer
1 day ago $1.89 earnedBlack Family Turns On BLM Narrative Says Cop Was Justified.
12.1K20 -
32:41
Actual Justice Warrior
2 days agoFinance Girl Goes FULL PROPAGANDIST
14.2K7 -
12:21
itsSeanDaniel
1 day agoAOC and Bernie MELTDOWN after CNN Host CALLS THEM OUT
9.98K9 -
1:03:37
Dialogue works
2 days ago $2.86 earnedCol. Larry Wilkerson: The Iran War Threat RETURNS — But Iran Has Transformed into a Military Giant!
10.1K7 -
2:10:32
MG Show
20 hours agoNothing Happening?: Bolton Indicted; Pandoras Box REX 84' AND F.E.M.A.
12K10 -
1:42:58
Badlands Media
1 day agoMeagan Kate Brenner v. Badlands Media LLC
102K416 -
44:40
Inverted World Live
16 hours agoRex Jones Discusses the Gaza Ceasefire, Big Tech, and Having Alex Jones as a Father
56.4K7