Glutes & Legs Massage for Muscle Soreness & Pain Relief, Tight IT Band Release, How To | with Tessa

Glutes & Legs Massage for Muscle Soreness & Pain Relief, Tight IT Band Release, How To | with Tessa We Have MORE Exclusive Massage videos on https://www.patreon.com/psychetruth 💕

In this Glutes & Leg Massage, Tessa does a run down on how to properly release muscle tension & soreness for pain relief. This video demonstrates on how to Massage a Tight IT Band, commonly known to happen with long distance runners or active joggers. This Massage tutorial will be perfect for clients and to give you the knowledge on how you to can help.

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Music by: Epidemic Sounds