YOGA for Footballers

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/92elm/ooze
License code: WUWCZ0UMUFSGIH8J

ATTENTION;
Antonis is NOT a yoga instructor but a footballer who learned through life experiences from football. These stretches work for him & his body. If you feel pain while doing these please do NOT push through something beyond your reach. Everybody's body IS different so find another stretch that works for you.

This video is for Sports purposes only! In this video, I only perform stretches that work for my body. There are loads of others too out there for every body part.

About Antonis

Name: Antonis Oustayiannakis
Age: 21
Height: 1.84m
Weight: 73kg
Nationality: Greek / British
Job: PE Teacher and Football & Goalkeeping Coach
Current Team: Sully Sports FC
Last Team: Newport City FC
Previous Team(s): Washington Athletic FC (Reserves)
University Background: University of Sunderland FC (1YR), Cardiff Metropolitan University FC (1YR)
Academy Background: Irodotos FC U20's (PRO), POA FC U17's (SEMI-PRO), Olympiacos FC U15's & U10's

Facebook - Instagram - LinkedIn - Rumble Account: Antonis Oustayiannakis
( https://www.linkedin.com/in/antonis-oustayiannakis-7aa71a1b5/ )

Hope you enjoy it. More content coming up soon.

Thanks very much for your time!