Take a deep breath though your nose and release it through your mouth Take a moment with yourself.
Take a deep breath though your nose and release it through your mouth. Unclench your jaw. Relax your forehead. Take a moment with yourself.
——
Posting this sweet kitty because Akaru has been a little under the weather the last few days. Please send good vibes his way! He’s feeling a little bit better today but still spending most of his time snoozing (the upside is lots of kitty cuddles on the bed).
——
Materials:
@artezaofficial gouache, watercolor round brush, detail brush
@cansonusa XL watercolor paper
——
Don’t forget, this piece will be amongst my new releases for my shop update on August! Sign up to my newsletter if you want to be notified when it goes live by tapping the “newsletter� story highlight in my bio. 💜
.
.
.
.
#bettereveryloop #illustrationvideo #wipvideo #artvideo #satisfyingvideo #artezagouache #gouachepainting #brushstroke #satisfyingpainting #satisfyingbrushstroke #paintingvideo #smoothpaint #smoothpainting #peace #chillpainting #calmingpainting #calmingvideo #calmingvideos #satisfyinglinework #linework #brushwork #catlover #catillustration #catart #catdrawing #catpainting
-
1:01:01
Madelaine55
9 months agoBreathe Deeply: Let Stress Dissipate with Every Exhalation – for metitation and stress relief.
137 -
12:25
OneMindfulBreath
1 year agoINSTANTLY CALM YOURSELF WITH THIS! | Humming breath with extended exhale | BREATHWORK PRACTICE
1 -
15:23
medit-o-rama
3 years agoEasy and Slow Breathing Technique - 3 rounds w/ 30 breaths: relaxing 432Hz + OM
29 -
1:03:13
axkami85
6 months agoRelaxing Breath
4 -
10:51
Joseph Everett's "What I've Learned"
8 months agoLESS Breath: Better Health? | Mouth Breathing vs. Nasal Breathing
57 -
0:49
Refreshingly Calm
6 months ago🌿Breathing Techniques for Instant Calm🌿
5 -
1:06
Dreamist
1 year agoRelaxation Technique | "Pot Shaped" Breathing
6 -
19:53
medit-o-rama
3 years agoBreathing Technique: 4 rounds / 35 breaths [NEW VOICE] - Om Mantra
22 -
3:37
Empowered For The Journey
9 months agoBreathe With Me
6 -
5:30
Empowered For The Journey
9 months agoBreathe With Me
4