Struggle to Balance in Handstand? DO THIS!

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If you’re struggling to hold a freestanding handstand, but can’t do it doesn’t matter how hard you try, then this simple tip is for you.

Most people when they are practicing the frestanding handstand make the mistake of mindlessly kick up and moving their legs, stepping with tha hands, so they don’t take advantage what they’ve learned at the wall at all.

First of all, go back to the wall and practice there. Don’t try to move or close your legs, but rather do a medium width split, and try to balance like that.

If you take a look at the handstand from the side, and your legs are splitted, you have way more range to balance than if your legs are closed together.

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