Ginger anti-aging benefits

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Ginger anti-aging benefits

Ginger has been used for thousands of years in Asia to treat inflammation and numerous maladies, such as migraines and hypertension. Recent researches have found several bioactive compounds in ginger extract that are responsible for various therapeutic properties, such as antibacterial, anticancer, anti-inflammatory, antidiabetic, gastroprotective, antioxidant, and neuroprotective properties. Since ginger has been shown to reduce oxidative stress and inflammation by counteractive the production of R-O-S, this herb could delay the ageing of several organs. In a study, antioxidant properties of ginger extract has significantly decreased structural heart abnormalities in diabetic rats by improving the levels of serum apolipoproteins, leptin, homocysteine, and cathepsin G. Cathepsin G is a protein that causes heart dysfunction, stress and failure when it is present in higher circulating levels. Ginger also exhibits neuroprotective properties due to its ability to reduce oxidative stress, apoptosis, inflammation, astroglial response to injury and acetylcholinesterase expression. Moreover, ginger also increases the level of brain-derived neurotrophic factor, which is essential for cognitive processes and synaptic plasticity. In a study, supplementation with 400 m-g and 800 m-g of ginger for two months enhanced cognitive processing and attention in middle-aged women without side effects. Ginger has also been demonstrated to have antidiabetic effects. In a study, treatment with a ginger extract produced a significant reduction in lipid levels, body weight, hyperglycemic, and hyperinsulinemia associated with insulin resistance. For rheumatoid arhtritis, ginger has been shown to reduce the activity of substances that promote pain and inflammation in rheumatoid arthritis.

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Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL.

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