Favourite OFF-SEASON GYM-Exercises; Football Specific

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/torus/hourglass
License code: AI7J82UJRJDGIQU8

Performance Enhancement - Strength & Conditioning - Injury Prevention - Recovery

This video is for Sports purposes only!

About Antonis

Name: Antonis Oustayiannakis
Age: 21
Height: 1.84m
Weight: 73kg
Nationality: Greek / British
Job: PE Teacher and Football & Goalkeeping Coach
Current Team: Sully Sports FC
Last Team: Newport City FC
Previous Team(s): Washington Athletic FC (Reserves)
University Background: University of Sunderland FC (1YR), Cardiff Metropolitan University FC (1YR)
Academy Background: Irodotos FC U20's (PRO), POA FC U17's (SEMI-PRO), Olympiacos FC U15's & U10's

Facebook - Instagram - LinkedIn Account: Antonis Oustayiannakis
( https://www.linkedin.com/in/antonis-oustayiannakis-7aa71a1b5/ )

Hope you enjoy it. More content coming up soon.

Let me know if you'd like an entire gym session...

Thanks very much for your time!