Slow Down Aging with Daily Nutraceuticals - Dr Kris Verburgh

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Timestamps:
01:30 How Kris Got Into Longevity Science
08:24 What Is Nutrigerontology
12:20 Protein, Glycine and Aging
19:55 What Micronutrients Slow Aging
28:25 Are Genetics Important
34:30 Longevity Compounds
39:22 Can Alpha-Ketoglutarate Reverse Age by 8 Years
49:55 Novos Core Ingredients
58:22 Longevity Drugs
01:02:00 How Much Exercise and Sauna

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Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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