cognitive sports and longevity

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According to recent evidence, proficiency in chess game and other mind sport is associated with increased life expectancy than the general population. A study has been conducted in 2018 to compare the longevity of international chess grandmasters with a reference to the general population. It has been found that chess grandmasters had significantly greater life expectancy than that of the matched general population. However this study can't explain how proficiency in cognitive sports causes an increased longevity or whether there are cofounding factors like intelligence that drive the effect. Several studies have associated the superiority of expert chess players in a variety of intellectual ability, which include selective attention, inhibition and executive cognitive function, logical and computational skills, visual memory, and complex planning. Aside from intelligence, the behavioral modifications of chess grandmasters also possesses cognitive, psychosocial, health promoting benefits, which are crucial in promoting longevity. Such behavioral modifications include healthy eating, smoking cessation, and safe sex. Chess players have been reported to have a lower prevalence of chronic disease than the normative groups, even though chess is recognized as a sedentary activity.
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Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL.

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