2 years ago

124

Use my code SIIM to get $5 off your delicious, healthy Magic Spoon cereal by clicking this link: https://magicspoon.thld.co/siim_0322

Timestamps:
02:16 Why Jessie Started Using a CGM
04:45 Why Use a CGM
09:30 Jessie's CGM Revelations
12:43 What Counts as High Blood Sugar
15:34 How Big Glucose Spikes Damage Your Health
22:38 What Determines a Glucose Spike
25:48 Supplements for Lowering Blood Sugar
28:33 How to Make You Insulin Sensitive
33:00 How to Lower Glucose After Messing Up
38:07 Diurnal Rhythms of Cortisol
40:00 Glucose Spidy Sense
41:56 Does Exercise Spike Glucose

My 2 week CGM Experience: https://youtu.be/OA3DO9KHLOQ

Get CGM with Code SIIMLAND20 for 20% OFF: https://www.veristable.com/shop?refc=SIIMLAND20&_from=siimland

Circadian NAD Activation System: https://www.siimland.co/Circadian-NAD-Activation-System
My Supplement List: https://www.siimland.co/supplement-list
Code SIIM for 10% OFF: https://donotage.org/products/
David Sinclair Supplement Stack Review: https://youtu.be/K6cNNktoGl8

Spermidine Benefits for Anti-Aging and Autophagy: https://youtu.be/0oc0VCpN4gE
What I Eat: https://www.youtube.com/watch?v=8LIhRNK8TKs
What Supplements I Take: https://www.youtube.com/watch?v=INKZvgMd1TU
Video About My Genetics: https://www.youtube.com/watch?v=4L0XO9rhIeo
My New Book WIN: https://amzn.to/3pDtBm6

Code SIIM for NMN: https://donotage.org/products/pure-nmn-capsules/

NEW Shop: https://www.siimland.co/shop
NEW Merch: https://www.siimland.com/merch
Metabolic Autophagy Book: https://amzn.to/2W4YfDF
Stronger by Stress Book: https://amzn.to/2VhuXTn
The Mineral Fix Book: https://amzn.to/3yhey3y
The Immunity Fix Book: https://amzn.to/3mssSQI
Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class
Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs
Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
Check Out My Coaching: https://www.siimland.co/coaching

Get Self Decode DNA Test with the code SIIM: http://get.selfdecode.com/siim
Magnesium Breakthrough for a 10% Discount! https://bit.ly/3dKkd8A
Use Code SIIM for 10% Off Self Decode https://bit.ly/3k4EnfQ
Use Code SIIM for a 10% Discount on the KAATSU Bands https://www.kaatsu-global.com/index.cfm?Action=Store.Details&pid=11
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM: https://drinkhrw.com?afmc=SIIM
BluBlox Blue-Blocking Glasses 15% Discount with the Code SIIM: https://www.blublox.com/?rfsn=1927497.ab3a91
Use Code SIIM for a 5% Discount off Do Not Age supplements: http://www.donotage.org/

Support the Channel Via PayPal: https://paypal.me/siimland

Support the channel on Patreon: http://www.patreon.com/siimland/

💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv

🚻🚻Join my Facebook group: https://www.facebook.com/groups/bodymindempowerment/

Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

Follow me on social media:
Blog: http://siimland.com
Facebook: https://www.facebook.com/thesiimland/
My Facebook Group: https://www.facebook.com/groups/bodymindempowerment
Instagram: https://www.instagram.com/siimland/
Twitter: https://twitter.com/siimland
Pinterest: https://www.pinterest.com/siimland/
Patreon: https://www.patreon.com/siimland