TRAVEL LIFTS - SHOULDER ROUTINE
1 year ago
11
This is a travel lift routine designed to be either a circuit or individual exercises. The target rep range is 10-12 each and 4 sets or 4 rounds total.
Enjoy!!!
#travellifts #fitnessshorts #stayhealthy #healthylife
T-Shirt: https://1776united.com/
Training Shorts: https://www.sungalife.com/
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0:15
Tobinator0311
1 year agoTRAVEL LIFTS - LEG ROUTINE #legday
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Tobinator0311
1 year agoTravel Lifts: Shoulder Work - 20220725
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marcos_theone
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Monstahgymwear
1 year agoFull Shoulder workout Routine
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Clark Bartram
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enmorse
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TheFitnessFilipina
2 years agoBANDED UPPER BODY // Shoulders + Arms // Workout With Me
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Altemar
1 year agoPractice Barbell Assisted Pull Ups 💪🏼 #fitnessmotivation #fitnesstips
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