Multilingualism and cognitive abilities

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Multilingualism and cognitive abilities
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Being multilingual refers to the ability to speak more than 1 language. Nowadays, multilingualism is increasingly important for improving communication in culturally diverse societies. In addition, it also offers positive effects on cognitive abilities. Bilingualism improves executive function which is a complex set of cognitive processes that are applied to control and manage behaviors. These include cognitive flexibility, planning and inhibitory control. Multilingualism also has positive effects into older adulthood. It has been reported to maintain cognitive reserve and delay the onset of Alzheimer's disease. Cognitive reserve keeps the cognitive mechanisms sharp and help recruit alternate brain networks to compensate for those that are already damaged due to aging. According to a study, high cognitive reserve indicates less or no association with amyloid beta, which is a peptide that plays an essential role in the pathology of Alzheimer's disease
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Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL.

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