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D-ribose | Endurance and muscle strength
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D-ribose
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D-ribose is a sugar that is naturally found in the body. Because it can be easily broken down into glucose, it is used by cells to make energy. It has also been known to help with fatigue and fibromyalgia sufferers.
D-ribose supplements are used to help improve physical and mental performance as well as support the cardiovascular system. The use of D-ribose supplements may also reduce or even eliminate muscle soreness after workouts or competition because d-ribose helps to maintain ATP levels in muscles.
A study done by Doctor David N Kennedy on male athletes who were given D-ribose, found that these participants had an increase in their endurance capacity and muscle strength.
Some of the benefits of taking D-ribose are: 1. It can help to boost your energy levels; 2. It improves brain function; 3. It helps to protect your heart; 4. It helps with sleeping problems.
D-Ribose can be found as an ingredient in many energy drinks or as a dietary supplement. It increases the blood flow to muscles and aids with muscle recovery after exercise.
It is essential for energy production and helps protect against muscle cramps, which are caused by low levels of ATP (adenosine triphosphate).
It also helps maintain healthy blood cells, supports growth and repair of tissues, and promotes cardiovascular health by increasing oxygen flow to the heart. It supports healthy cells and the production of ATP which fuels the activity of all living organisms.
D-ribose was first identified by Hermann Emil Fischer and developed as a pharmaceutical drug for the treatment of heart disease. It has been used as an experimental therapy for neuromuscular diseases such as myasthenia gravis and Guillain–Barré syndrome, and for chronic fatigue syndrome, though the latter application remains controversial.
It's important to talk to your doctor or other professional before beginning any sort of supplementation or treatments. Feel free to contact us if you want us to give you the contact information of professionals who work with our network.
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Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL, ENDURANCE, SPORT PERFORMANCE.
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