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Vitamin C | discover how to use it in order to change your skin forever | key benefits for your skin
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Vitamin C and its key benefits for your skin
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Vitamin C is an important Vitamin that keeps skin healthy. Another name of Vitamin C is Ascorbic Acid. It is one of the most important water soluble vitamins that has been used successfully in treating skin acne, pigmentation, and in anti-aging. Vitamin C has a vast range of clinical and cosmetic applications. It is safe to use for skin related health problems. Major benefits of vitamin C is that it has the highest safety profile. Now its use as topical agent for major skin related health problems is very common. This is because it has minimal side effects or adverse reactions. Interestingly it can also be used with the majority of other skincare activities. Hyperpigmentation is formation of excessive black spots over the skin. Vitamin C has antioxidants properties that remove unwanted waste chemicals causing pigmentation of skin. Vitamin C also stops production of tyrosine enzymes that have a direct role in melanin production. With aging and exposure to sunlight, skin gets pigmented. This is because of melanin production. Studies have shown that Vitamin C has a key role in reversing this phenomenon by inhibiting tyrosine production. Hence by fading away pigmentation, and by removing dullness, vitamin C gives shiny and youthful looks to skin. Skin needs a lot of water retention to keep itself oily and shiny. Without water, skin loses its turgor pressure leading to the itching, dryness and scaling. Vitamin C is water soluble Vitamin that helps in getting water to skin. Hence it keeps skin moist, smooth and plump. Vitamin C prevents skin from getting dry. Collagen is the basic building block of skin. With aging collagen production decreases, hence skin becomes loose and wrinkling is more prominent. Thanks to the clinical role of vitamin C that when applied topically accelerates collagen synthesis. It also produces elastin that keeps skin young, refreshed, shiny and plump. Dark circle formation is very common these days especially in young ladies. Basic pathology is formation of tiny capillaries networks that cause redness and blackening. Recent clinical researches have proved that Vitamin C because of its antioxidants properties has a direct role in preventing dark circles. It does by concealing thin and weak blood vessels. A number of conditions such as eczema, sun exposure, inflammatory conditions make skin uneven, blotchy and red. Vitamin C is a powerful vitamin that helps in repairing damaged capillaries in upper skin hence reducing redness. Due to its antioxidants and anti inflammatory role, Vitamin C plays an important role in healing wounds more rapidly ultimately reducing risk of chronic Inflammatory conditions and scarring. Intake could be oral in the form of capsules or tablets, or through natural diet such as oranges, and berries. Topically is available in ointments and serum cream. When given with combination, vitamin C increases cell turnover subsequently leading to healing from sunburn. It replenishes old and damaged cells due to ultraviolet radiation that causes sunburn. It is recommended to be given with Vitamin E to get maximum anti sunburn relief. Vitamin C tolerance level varies from person to person. People who are allergic to it should start taking it a few times a week then once a day until they reach a minimum tolerance level.
Lastly, remember that it is important to talk to your doctor or other professional before beginning any sort of supplementation or treatments.
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Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL.
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