3 years ago

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Timestamps:
01:07 How to Minimize Effects of Alcohol
03:07 Thoughts on HBOT
05:50 Stress Adaptation Recovery Cycle
09:34 Best Tips for Exams
15:57 How to Increase Muscle Endurance
17:45 Improve Mental Performance
23:58 Whey vs Casein vs Eggs
25:26 How to Get Enough DHA
27:38 Travel Food Suggestions
29:42 How to Improve Declining Memory
32:00 Why Siim Stopped Keto
34:30 How to Increase Dopamine

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