Premium Only Content

Q&A How Much DHA for Brain Health, What to Do for Declining Memory and More - with Inka Land
Go to https://www.boncharge.com/SIIMLAND and use coupon code SIIM15 to save 15%
Timestamps:
01:07 How to Minimize Effects of Alcohol
03:07 Thoughts on HBOT
05:50 Stress Adaptation Recovery Cycle
09:34 Best Tips for Exams
15:57 How to Increase Muscle Endurance
17:45 Improve Mental Performance
23:58 Whey vs Casein vs Eggs
25:26 How to Get Enough DHA
27:38 Travel Food Suggestions
29:42 How to Improve Declining Memory
32:00 Why Siim Stopped Keto
34:30 How to Increase Dopamine
Inka's Instagram: https://www.instagram.com/inkaland.psychologist/
Siim's Instagram: https://www.instagram.com/siimland/
Circadian NAD Activation System: https://www.siimland.co/Circadian-NAD-Activation-System
My Supplement List: https://www.siimland.co/supplement-list
Code SIIM for 10% OFF: https://donotage.org/products/
David Sinclair Supplement Stack Review: https://youtu.be/K6cNNktoGl8
Spermidine Benefits for Anti-Aging and Autophagy: https://youtu.be/0oc0VCpN4gE
What I Eat: https://www.youtube.com/watch?v=8LIhRNK8TKs
What Supplements I Take: https://www.youtube.com/watch?v=INKZvgMd1TU
Video About My Genetics: https://www.youtube.com/watch?v=4L0XO9rhIeo
My New Book WIN: https://amzn.to/3pDtBm6
NEW Shop: https://www.siimland.co/shop
NEW Merch: https://www.siimland.com/merch
Metabolic Autophagy Book: https://amzn.to/2W4YfDF
Stronger by Stress Book: https://amzn.to/2VhuXTn
The Mineral Fix Book: https://amzn.to/3yhey3y
The Immunity Fix Book: https://amzn.to/3mssSQI
Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class
Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs
Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
Check Out My Coaching: https://www.siimland.co/coaching
Get Self Decode DNA Test with the code SIIM: http://get.selfdecode.com/siim
Magnesium Breakthrough for a 10% Discount! https://bit.ly/3dKkd8A
Use Code SIIM for 10% Off Self Decode https://bit.ly/3k4EnfQ
Use Code SIIM for a 10% Discount on the KAATSU Bands https://www.kaatsu-global.com/index.cfm?Action=Store.Details&pid=11
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM: https://drinkhrw.com?afmc=SIIM
BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM: https://www.boncharge.com/?rfsn=1927497.ab3a91
Use Code SIIM for a 5% Discount off Do Not Age supplements: http://www.donotage.org/
Support the Channel Via PayPal: https://paypal.me/siimland
Support the channel on Patreon: http://www.patreon.com/siimland/
💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
🚻🚻Join my Facebook group: https://www.facebook.com/groups/bodymindempowerment/
Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
Follow me on social media:
Blog: http://siimland.com
Facebook: https://www.facebook.com/thesiimland/
My Facebook Group: https://www.facebook.com/groups/bodymindempowerment
Instagram: https://www.instagram.com/siimland/
Twitter: https://twitter.com/siimland
Pinterest: https://www.pinterest.com/siimland/
Patreon: https://www.patreon.com/siimland
-
0:55
Siim Land
1 year ago $0.02 earnedDon't Have a Sauna? Do This Instead
194 -
LIVE
GritsGG
52 minutes agoWin Streaking All Day! Most Wins 3230+ ðŸ§
62 watching -
7:51
scoutthedoggie
2 hours agoAirsoft War Scotland - The Stargate Attack
952 -
16:09
Silver Dragons
1 day agoThese BROKEN Silver & Gold Coins BLEW ME AWAY - CSOA EP. 1
3K6 -
11:25
Damon Imani
1 day ago11 Minutes of Damon DESTROYING The View Hosts | Compilation Vol.15
1.61K2 -
LIVE
FusedAegisTV
14 hours agoOFFICIAL Evo 2025 Day 3 Co-Stream - Las Vegas, NV ∥ Top 8 FINALS! SF6, Tekken 8 & MORE
2,498 watching -
LIVE
itsReel
1 hour agoHAPPY SUNDAY! Picture Perfect, Then Tigger Happy!
42 watching -
17:28
Degenerate Jay
3 days ago $0.12 earnedDoes Batman: Arkham Asylum Need A Remake?
1.88K -
LIVE
C03Games
31 minutes agoLiving The Mob Life Ain't Easy (Mafia II)
32 watching -
5:50
VSOGunChannel
1 day ago $0.08 earnedMcCloskey Finally Gets His Rifle Back
1.54K4