Supplementation with Chaga Mushrooms

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Supplementation with Chaga Mushrooms
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Every now and then, a new food from other cultures goes viral thanks to social media and corporate marketing. Do acai, maca powder, chia seeds and carob sound familiar? Well, this time it is the turn of the Chaga Mushroom, a parasitic fungus that grows in cold regions, more specifically in Canada and Eurasia, and has been used for thousands of years as a home remedy in Russia and China.

This fungus, which is also known as "the pearl of the North", has now reached the United States and Europe, where many are already talking about its many health benefits. It is said to have antioxidant properties that help prevent or treat some types of cancer, reduce cholesterol, help with pancreatitis, lower blood pressure, lower blood sugar levels and even strengthen the immune system.

It's a marvel!

The most common way to consume the Chaga mushroom is by infusion. In other words, the natural mushroom needs to be dehydrated and then broken into small pieces to be infused. The liquid will be similar to coffee, and will contain the active ingredients of the fungus.

But, nowadays, it can be found in capsules or pulverized extract that can be used to prepare drinks together with spices such as ginger, turmeric, and cinnamon, or mixed with chocolate, milk, tea, ice cream, and milkshakes. Chaga elixirs are available from shops such as herbalists for sublingual application.

However, as with any medicine, whether natural or not, there are situations in which care should be taken with its consumption. In this case, it should not be taken if you are on medication for autoimmune diseases, or if you are taking insulin, anticoagulants, and antiplatelet drugs. Nor if you have been diagnosed with candida in your body or if you have problems with itchy or dry mucous membranes, gas, and irritable bowel syndrome.

We would like to hear about your own experience with this topic. Leave a comment. Lastly, remember that it is important to talk to your doctor or other professional before beginning any sort of supplementation or treatment. Feel free to contact us if you want us to give you the contact information of professionals who work with our network.
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Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL.

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