DUMBBELL UPPER BODY 💪

8 Upper Body Dumbbell Exercises to BUILD MUSCLE!

Head over to my YouTube channel to do this workout with me in full, real time. I just posted it!

I love helping you build muscle, burn fat, make progress in your fitness journeys, and ultimately make you feel better and more confident! 😄💪

To get the best results, follow a structured plan and be part of a community by downloading my app and choosing the plan for you!

50% OFF your first 2 months NOW! Offer ends in September 5th, but don’t forget the #BackToFitness challenge starts on September 1st! 🎉😄💪

Www.crockfitapp.com
Email or DM me any questions, I’m looking forward to helping you.

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