Culadasa (John Yates) / The Mind Illuminated (TMI) A Complete Meditation Guide / (1/2)
This book is a personal must read for everyone interested in understanding meditation and how to achieve higher attainments.
"A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice."
Buy the book: https://amzn.to/3dlfnCk
🧘 My personal reading recommendations for spiritual and personal growth:
🕮 Ajahn Chah / Collected Teachings / Food for the Heart: The Collected Teachings of Ajahn Chah / https://amzn.to/3vQYAO0
🕮 Daniel M. Ingram / Mastering the core teachings of the buddha / https://amzn.to/3P9zJMf
🕮 John Yates (Culadasa) / The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness / https://amzn.to/3dlfnCk
🕮 Sadhguru / Inner engineering: A yogi's guide to joy / https://amzn.to/3vRKnR4
🕮 Jack Kornfield / Living Dharma: Teachings and Meditation Instructions from Twelve Theravada Masters / https://amzn.to/3SAftGD
🕮 Philip Kapleau / The Three Pillars of Zen: Teaching, Practice, and Enlightenment / https://amzn.to/3zL8vGc
-
10:14
Buddhist Teachings
8 months ago☸ Ajahn Chah Meditation Timer I 10 Minutes ☸
37 -
3:00:41
Fresh and Fit
4 hours agoTrump VS Biden - Presidential Debate 2024
99.9K48 -
3:42:44
Tate Speech by Andrew Tate
9 hours agoEMERGENCY MEETING EPISODE 57 - PRESIDENTIAL DEBATE LIVE
341K312 -
1:01:59
Russell Brand
3 hours agoLIVE WATCH PARTY: TRUMP VS. BIDEN
126K361 -
3:23:24
The Quartering
9 hours agoTrump Biden Debate LIVE React, Fact Check Prizes & Games!
157K125 -
4:34:17
Laura Loomer
5 hours agoEP55: LIVE COVERAGE OF THE FIRST PRESIDENTIAL DEBATE WITH LAURA LOOMER
145K68 -
57:56
Kim Iversen
6 hours agoFIGHT NIGHT! Will Trump Be An Ass and Will Biden Stroke Out?
79.5K41 -
4:15:08
WeAreChange
5 hours agoBIDEN DOWN: The Michelle Obama Countdown Begins!
83.7K35 -
1:27:55
Glenn Greenwald
7 hours agoCNN’s Kasie Hunt Has Humiliating Meltdown Ahead of Biden-Trump Debate; SCOTUS Protects Biden Administration's Social Media Censorship Program from Review | SYSTEM UPDATE #290
120K90 -
1:21:03
Donald Trump Jr.
13 hours agoDebate Day, Exclusive Interview with Glenn Beck | TRIGGERED Ep.149
155K231