Premium Only Content
Classic bodyweight workout at home (Beginner Friendly!)
A classic workout! 10 pushups, 1 squat. Drop 1 rep on the pushups, add 1 to the squats. Last round is 1 pushup 10 squats. A total of 110 reps for time. Warmup and modifications included. Let me know how it goes for you!
---
Thanks for watching and liking!
Free Tutorial: How I Lost 23 lbs In 12 Weeks Eating 3-4 Pounds Of Food A Day! (Full Breakdown 💗)
https://www.youtube.com/watch?v=QNjmPCVhCq8&t=0s
Videos for Eating Plans https://www.youtube.com/playlist?list=PLC3IjWXgs_yXTU8W88ceZAFUqhk1Zg2Ri
Videos for Free At Home Workouts https://www.youtube.com/playlist?list=PLC3IjWXgs_yV3NJrKLROd59xYRZcZdEzB
----
Dave Ledoux is a CrossFit Masters athlete and Coach. He helps people from all walks of life to eat for performance, workout at home and improve all aspects of their life. He facilitates an incredible support community called Wolfpack33. #fitnessathome #wolfpack33
-
DVR
Bannons War Room
1 year agoWarRoom Live
101M -
5:42:36
FreshandFit
14 hours agoLive X Censorship For Opposing Immigration?!
144K89 -
1:08:16
Tactical Advisor
9 hours agoNEW Budget Glocks | Vault Room Live Stream 011
62.2K5 -
16:30
SNEAKO
16 hours agoNO FRIENDS IN THE INDUSTRY.
109K29 -
6:19
BlackDiamondGunsandGear
1 day agoHow Fat Guys can Appendix Carry
75.7K10 -
6:58
Gun Owners Of America
1 day ago2024 Was Huge For Gun Rights, Here's Our Top 10 Wins!
62.3K4 -
15:50
Degenerate Jay
1 day ago $2.39 earnedJames Bond Is Being Ruined By Amazon? Make Him A Black Gay Woman?
46.8K11 -
15:18
DeVory Darkins
1 day ago $19.73 earnedTrump Drops NIGHTMARE Warning on Joe Biden
61.7K102 -
36:13
The Why Files
1 month agoAlien Implants Vol. 1: Devil’s Den UFO Encounter: What Was Found Inside Terry Lovelace?
84.8K40 -
9:03
Alabama Arsenal
1 day ago $0.86 earnedAAC HUB 2K | Modern Features, Iconic Classic Looks
21.5K1