Tough At Home Workout! (UNEVEN Sandbag Squats and Pushups)

1 year ago
6

Tough At Home Workout! (UNEVEN Sandbag Squats and Pushups). Workout Of The Day WOD 220822. 10 minute EMOM Every Minute On The Minute. Warmup and Points of Performance scaling options included.

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Thanks for watching and liking!

Free Tutorial: How I Lost 23 lbs In 12 Weeks Eating 3-4 Pounds Of Food A Day! (Full Breakdown 💗)
https://www.youtube.com/watch?v=QNjmPCVhCq8&t=0s

Videos for Eating Plans https://www.youtube.com/playlist?list=PLC3IjWXgs_yXTU8W88ceZAFUqhk1Zg2Ri

Videos for Free At Home Workouts https://www.youtube.com/playlist?list=PLC3IjWXgs_yV3NJrKLROd59xYRZcZdEzB

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Dave Ledoux is a CrossFit Masters athlete and Coach. He helps people from all walks of life to eat for performance, workout at home and improve all aspects of their life. He facilitates an incredible support community called Wolfpack33.

#athomeworkout #wolfpack33

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