How to Get Better Sleep

Are you struggling to get a better sleep? Here I am to help you with that as it is one of the most important factors you can address in your life, and the overwhelming percentage of people today are not getting enough of it. But why is this a problem, and what is keeping you from getting sleep? Once you know this, and you employ the techniques in this video, it will make a serious impact and change in your life. Focus, sex, business, and energy - just about everything is affected by sleep and making sure you get enough. These 8 techniques are exactly what you'll need to get your sleep optimized and realize your true potential!

MY MAIN WEBSITES 👇

Main Alpha Male 2.0 site for dating and lifestyle design: https://alphamale20.com/
Also check out the Sovereign CEO Website for business and international tactics: https://calebjones.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
MY PRODUCTS & COURSES 👇

Main store: https://store.calebjones.com/
Products and services as NFTs: https://www.a2heroes.com/
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
GET HELP FROM ME, PERSONALLY 👇

Join the Alpha Male 2.0 training and coaching Program: http://www.joinsmic.com
Join the intensive one-year program: http://www.alphafocusprogram.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
FREE FACEBOOK GROUPS 👇

Alpha Male 2.0 Facebook Group: https://www.facebook.com/groups/alphamale20
Sovereign CEO Facebook Group: https://www.facebook.com/groups/cjfiveflags/
Caleb Jones VIP Facebook Group (must have purchased any Caleb Jones product to receive access): https://www.facebook.com/groups/calebjonesic/
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
DON'T LIKE FACEBOOK? HANG OUT AND NETWORK WITH OTHER ALPHA 2.0S AT THESE PLACES INSTEAD 👇

Alpha Male 2.0 Public Discord Server: https://discord.gg/F3uzYsjF5h
Alpha Male 2.0 Public Telegram Group: http://t.me/alphamale20group
Alpha 2.0 Society: http://www.alpha20society.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
BLOGS AND ARTICLES 👇

Alpha Male 2.0 Blog: https://alphamale20.com/blog/
Sovereign CEO Blog: https://calebjones.com/blog/
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
TALK TO ME ON SOCIAL MEDIA 👇

My other YouTube channel, Sovereign CEO: https://www.youtube.com/channel/UCA5YSMWjnHKRIRdZa0_-l4g/
Instagram: https://www.instagram.com/therealcalebjones/
Twitter: https://twitter.com/thecalebjones
Facebook: https://www.facebook.com/TheCalebJones/
LinkedIn: http://www.linkedin.com/in/calebjones1
Snapchat: https://www.snapchat.com/add/calebjonesalpha
TikTok: https://www.tiktok.com/@therealcalebjones
Clubhouse: @calebjonesalpha
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
WATCH MY VIDEOS AND OTHER CONTENT ON ALT-TECH! I POST THERE SEVERAL TIMES A WEEK! SCREW MAINSTREAM SOCIAL MEDIA! 👇

Bitchute: https://www.bitchute.com/channel/2jqsmeG7nBcQ/
Rumble: https://rumble.com/c/c-829395
Odysee: https://odysee.com/@CalebJones:8
Minds: https://www.minds.com/therealcalebjones/
MeWe: https://mewe.com/p/calebjones
Gab: https://gab.com/TheRealCalebJones
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
LISTEN TO THE WEEKLY ALPHA MALE 2.0 PODCAST ON DATING, RELATIONSHIPS, AND LIFESTYLE ADVICE FOR MEN 👇

iTunes/Apple Podcasts: https://podcasts.apple.com/us/podcast/the-alpha-male-2-0-podcast/id1475121886
Spotify: https://open.spotify.com/show/1Dj2w1oaYYPbzX1CHWBtLb
Overcast: https://overcast.fm/itunes1475121886
Soundcloud: https://soundcloud.com/user-22345184
Amazon Music: https://music.amazon.com/podcasts/0cf1f43f-ad2e-43bb-b762-6d311bff19f9
Stitcher: https://www.stitcher.com/s?fid=450524
Castbox: https://castbox.fm/channel/id2224749
TuneIn: http://tun.in/pjuZP
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9jYWxlYmpvbmVzLmxpYnN5bi5jb20vcnNz