Survive and Thrive Under Stress Overload
People are experiencing chronic stress at unprecedented levels. With modern technology, busier schedules, poor diets, and cultural demands on all ages, the effects are becoming more evident as we watch people crumble under the pressure. If left unchecked, stress can have major health implications including anxiety and depression, loss of libido, weight gain, and gut issues, all of which can lead to even more serious problems. The need for better ways to manage and reduce our stress is critical, and there are plenty of easy changes you can make today.
Meet David Hogsed, D.O.M, A.P. :
David is in full time practice at the Natural Healthcare Professionals Clinic in Ft. Myers, Florida. His practice specializes in providing nutritional and herbal therapies for pain resolution, stress reduction, digestion health, and hormonal balance.
David has taught post-graduate programs through Texas Chiropractic College, Logan Chiropractic College, the University of Miami-Miller School of Medicine, Palmer Chiropractic College, Life University, and Northwestern Chiropractic College. He has served as a clinical consultant and seminar speaker for Standard Process since 2003 and is currently a post-graduate faculty member of Texas Chiropractic College. These inspiring nutrition seminars focus on giving health care professionals the tools they need to successfully integrate nutrition into practice.
Some Points We Discuss:
0:00 - Intro
5:07 - Oura ring for stress assessment.
5:44 - David's introduction to nutrition and Standard Process.
9:16 - We need help with stress now more than ever.
10:39 - Different tools for stress management.
13:56 - The key is whole foods and whole food supplements.
15:12 - Is it time to bring liver back to our diet?
16:34 - Green vegetables and greens powders are critical to our diet.
20:49 - Eating and supplementing with adrenals.
26:14 - Food is always foundational, but there are herbal supplements that can help.
*The statements made in this video have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. Please consult your health practitioner before starting any new health or supplementation regimen.
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