1 year ago

The summer is HOT, so let's give our ovens a rest and make this Tomato, Cucumber, & Herb Salad by the Medical Medium.

The TidyBoard System: https://tidyboard.com/?rfsn=6740248.ade92a
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Tomato, Cucumber & Herb Salad
Recipe: https://www.medicalmedium.com/blog/tomato-cucumber-herb-salad
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Ingredients:

4 to 5 medium-sized tomatoes (any color), very thinly sliced
1 medium-sized cucumber, very thinly sliced
1/2 red onion, very thinly sliced
1 garlic clove, finely grated
1 cup chopped asparagus
1 cup loosely packed fresh basil, finely chopped
1 cup loosely packed fresh parsley, finely chopped
1/2 cup loosely packed fresh dill, finely chopped
1 tablespoon lemon juice
3 tablespoons orange juice
1 teaspoon Atlantic dulse flakes (https://amzn.to/3K0CwXj), more to taste (optional)

FOR THE SALAD BASE

6 cups loosely packed leafy greens (such as romaine, butter lettuce, spinach, and/or mâche)
2 tablespoons freshly squeezed orange or lemon juice

Directions:

Place the tomatoes, cucumber, onion, garlic, asparagus, and herbs in a medium-sized bowl. Toss until evenly mixed. Add the lemon juice, orange juice, and dulse flakes. Toss again and set aside. Place the leafy greens of your choice in a large bowl and top with freshly squeezed orange or lemon juice. Top with the cucumber and tomato mixture. Serve immediately or keep in the fridge until needed.
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