I'm going to have you twirl around,so give yourself a bit of space

In a moment, I'm going to have you twirl around,so give yourself a bit of space.Need to move some furniture around?Take your time.I'll wait.On the count of three,you're going to start hopping on one foot.Are you ready?One,two,three!Hop,hop,hop,hop,hop.Nice work!OK, while you're still hopping,I now want you to begin barking like a dog.Ruff, ruff;ruff, ruff;ruff, ruff.Wow, that's quite a bark!And a few more.Ruff, ruff, ruff.And three,two,one,stop!Feel free to relax and sit back down.