Here’s How a Sports Massage Therapist Fixes Forward Head Posture

A sports massage therapist will work on the tighter muscles creating the tension within your posture.

These areas usually have trigger points and fascia restrictions which is why you want to release them first with self massage and trigger point release techniques.

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Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.
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