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GLUTES ONLY (No lunges or squats!)
3 years ago
35
GLUTES ONLY workout! No squats, no lunges, but still a peachy 🍑 bum!
This is great for beginner leg days, or if you have a knee injury, or maybe a flute activation before a bigger leg day!
Go to my YouTube channel to do this workout with me in real time follow along! 😄👊
——-
50% OFF FIRST 2 MONTHS INTRO OFFER IN MY #CROCKFITAPP NOW!
Start the Complete Subscription before 5th September to take advantage of this sale!
That’s just £6.49 (or your equivalent currency) per month!!! For full access 💪
Go to www.crockfitapp.com or click the link in my bio.
Any questions then hit me up 😄
#fitness #fitnessuk #health #glutes #legday #kneeinjury #gluteactivation #homeworkouts #bodyweight #bodyweightworkouts #crockfit #crockfitcommunity #shorts #fitnessshorts
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