Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
GLUTES ONLY (No lunges or squats!)
Repost
2 years ago
25
GLUTES ONLY workout! No squats, no lunges, but still a peachy 🍑 bum!
This is great for beginner leg days, or if you have a knee injury, or maybe a flute activation before a bigger leg day!
Go to my YouTube channel to do this workout with me in real time follow along! 😄👊
——-
50% OFF FIRST 2 MONTHS INTRO OFFER IN MY #CROCKFITAPP NOW!
Start the Complete Subscription before 5th September to take advantage of this sale!
That’s just £6.49 (or your equivalent currency) per month!!! For full access 💪
Go to www.crockfitapp.com or click the link in my bio.
Any questions then hit me up 😄
#fitness #fitnessuk #health #glutes #legday #kneeinjury #gluteactivation #homeworkouts #bodyweight #bodyweightworkouts #crockfit #crockfitcommunity #shorts #fitnessshorts
Loading comments...
-
0:06
ALEX CROCKFORD
1 year agoWaiting is a mistake (read comments)
60 -
LIVE
Twins Pod
4 hours agoHe Went From MARCHING With BLM To Shaking Hands With TRUMP! | Twins Pod - Episode 45 - Amir Odom
1,817 watching -
44:55
Athlete & Artist Show
19 days agoNHL 4 Nations Snubs, Was Hawk Tuah Coin A Scam?
2.72K -
33:47
Stephen Gardner
4 hours ago🔥Pentagon Whistleblower UNLEASHES on Biden and Obama!
40K35 -
2:20:30
The Dilley Show
5 hours ago $16.17 earnedRoger Stone in Studio plus Q&A Friday! w/Author Brenden Dilley 12/27/2024
43.9K1 -
1:57:02
The Charlie Kirk Show
4 hours agoThe Great H-1B Battle + AMA | Lomez | 12.27.24
96.1K76 -
11:39
Russell Brand
1 day agoWhat You're Not Being Told About The Syrian War
128K208 -
DVR
Bannons War Room
1 year agoWarRoom Live
101M -
1:49:21
Film Threat
6 hours agoBEST AND WORST OF 2024 + SQUID GAME SEASON 2 | Film Threat Livecast
41K4 -
1:06:04
The Big Mig™
20 hours agoGlobal Finance Forum Powered By Genesis Gold Group
33.7K2