Technique Tuesday: (Clubbell Barbarian Shoulder Cast Pendulum)

Shoulder and sub-scapular strength and mobility in a continual flow. #2a #tf360 #totalfitness360 #toshindo #tf360 #God #Jesus #faith #courage #pray #prayer #gym #garagegym #clubbell #macebell #molanlabe #sicsempertyrannis #sivispacemparabellum #4a #dueprocess #fbicorruption #dojcorruption #fitness #fit #trump2024 #trumptrain #trumptruths #exercise #wellness #health #vaccineskill #vaccinedeaths #vaccineinjuries #vaccineharm #medicaltyranny #1984 #bodyautonomy #faithoverfear #stoic #stoicism #naturallaw #naturalimmunity #j6politicalprisoners #beastmode #workout #ritual #subconscious #mindset