Guided Breathing Meditation | 10 Minute Guided Breathing Meditation

Guided Breathing Meditation | 10 Minute Guided Breathing Meditation.

Stop what you're doing and give yourself time for a total reset. This guided breathing meditation, along with the healing tone of the crystal bowl, balances your nervous system and brings clarity. Take 15 minutes to find peace, whether it's at the beginning, in the middle of the day, or at the end of your day.

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