A virtual vacation to the ideal spot for "Sunshine Therapy" (4K Video)
1 year ago
11
Its rays have a calming effect on you, warming every inch of your body from head to toe and illuminating the pristine blue sea in front of you.
Keep your eyes closed and concentrate on the sound of the calm ocean waves.
They gently lap up against the lovely shore.
Sailboats bobble in the distance as palms rustle overhead.
White clouds that are puffy move past, never remaining for too long.
Taking a sunbath in the tropics, indeed, here is where we belong.
Did you know that exposure to sunlight is healthy for both our bodies and minds? Sunlight provides us with vitamin D and triggers the release of serotonin in our brains. Our emotions are improved and our thoughts are calmed by serotonin.
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