What I Eat in a Day - getting my protein back up
Sharing what I eat in a day as I'm trying to get my protein intake back up. I noticed since I stopped tracking macros consistently I've gotten further away from getting enough protein in. Today I'm waking you through working on getting that protein count back up. I'm not watching my carbs or fats, just first concentrating on the protein and my calorie range.
*This is just an example of one day in my life, and to be used as inspiration.
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