How to increase the amount of NK Cell manually ?

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3 years ago
2

Just by using daily life properly, it can strengthen NK Cell enough, such as:
1. Get enough rest at least 7 hours a night and go to bed at regular intervals.
2. Drink enough water every day.
3. Eat food to get all kinds of complete nutrients.
4. exercise regularly
5. relax your mind not too stressful
6. Take a supplement for your immune system.

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