depression Medications and therapy complement each other to boost brain chemicals

Medications and therapy complement each other to boost brain chemicals.In extreme cases,electroconvulsive therapy,which is like a controlled seizure in the patient's brain,is also very helpful.
Other promising treatments,like transcranial magnetic stimulation,
are being investigated, too.So, if you know someone struggling with depression,encourage them, gently, to seek out
some of these options.You might even offer to help with specific tasks,like looking up therapists in the area,or making a list of questions to ask a doctor.To someone with depression,these first steps can seem insurmountable.If they feel guilty or ashamed,
point out that depression is a medical condition,just like asthma or diabetes.It's not a weakness or a personality trait,and they shouldn't expect themselves to just get over it anymore than they could will themselves to get over a broken arm.