Analyzing My Anger and How that Helps my Marriage

3 years ago
13

Here is a look at how I scored on a stress and anger test that is linked below. I think it would be helpful for you to take this quiz.

https://www.focusonthefamily.com/marriage/communication-and-conflict/dealing-with-anger-in-your-marriage
https://www.marriageministry.org/dealing-with-anger-in-marriage/
https://psychcentral.com/blog/the-7-best-tips-for-handling-anger-and-resentment-in-relationships/
https://www.allprodad.com/10-strategies-for-not-losing-your-temper/
https://www.allprodad.com/5-common-mistakes-husbands-make-in-the-heat-of-the-moment/
https://www.psychologistworld.com/stress/anger-test

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My example-I have such a strong drive to settle things sooner rather than later, and right away would seem best to me, but when this gets blocked, I have resorted to sounding off with certain words to show my pain. Normally, I don’t consider in the heat of the moment that I have just made things worse! Remember earlier when I explained how much I like closure? I have heard it said that anger is a goal blocked and depression is a goal impossible. That would aptly describe much of the 30 years I was alone before getting married.

That would mean that when I am angry it helps to analyze if some kind of goal has been blocked. Even ask “if I am angry that a goal has been blocked, why emotions are coming into play? When I was single it probably involved wondering if God had forgotten about me, if somehow others were better, if I wasn’t being forgiven for something that happened long ago, or if I just didn’t “have it”. Obviously, not being convinced of any of those left me bewildered, angry, and after this goal of marriage had been blocked long enough, the inevitable depression.

Watch the video called Analyzing My Anger and How that Helps my Marriage and perhaps learn something about yourself that can help you with your love beyond the sea.

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