Name: Dietitians Debunk 18 Weight Loss Myths
Uploaded: 2022-08-22T06:30:32+00:00
Duration: 17 min 7 s
Description: Business Insider asked three registered dietitians to debunk 18 of the most common weight loss myths. They explain that you don't need to purge your diet of fat or carbs to lose weight, skipping meals

1 year ago

Diet weightlossdrink weight loss how to loss weight

Business Insider asked three registered dietitians to debunk 18 of the most common weight loss myths. They explain that you don't need to purge your diet of fat or carbs to lose weight, skipping meals can backfire, and fad diets like the ketogenic diet don't often work. Beyond debunking weight loss strategies, they explain that weight loss is not just about discipline. It's about genetics, access to healthy food, and your relationship to food.

MORE HEALTH SCIENCE CONTENT:
Fitness Experts Debunk 17 Exercise Myths

------------------------------------------------------

#Diet #WeightLoss
Useful food supplement for weight loss click the link below 👇
https://www.digistore24.com/content/348520/30424/AFFILIATE/CAMPAIGNKEY
------------------------------------------------------

Dietitians Debunk 18 Weight Loss Myths

Loading comments...