New Year's Day Guided Meditation

Blog: http://psychreviews.org/emotional-feeding-guided-meditation/

Guided meditation 0:00
Epilogue with quotes from Mihaly Csikszentmihalyi 5:38

Switch over your habitual Images and conditioning with this Guided Meditation in Grey Noise. Create your own images to follow instead of relying on images implanted from others all the time.

Emotional Feeding - Thanissaro Bhikkhu: https://rumble.com/v1gqvl1-emotional-feeding-thanissaro-bhikkhu.html

Finding Flow - Mihalyi Csikszentmihalyi: Kindle: https://amzn.to/33nY37V Paperback: https://amzn.to/2Jc4Via

Abuhamdeh, S., Csikszentmihalyi, M., (2012). Attentional involvement and intrinsic motivation. Motivation and Emotion, Volume 36, Issue 3, pp. 257-267.